There’s almost a whole grocery store aisle dedicated to processed cereals. They save us time, but healthy they are not. They’re packed with: Empty calories Added sugars Added dyes Unhealthy oils Sodium Artificial preservatives And some cereals even contain an ingredient called butylated hydroxyanisole. It’s an ingredient found in antifreeze ...
Show Icon

According to the American Obesity Association, by 2030, 60% of Americans will be obese. Ultra-processed food is one of the main culprits; it’s convenient but comes at the cost of our health and waistlines. Eat Better with Gina Marie will teach you how to cook delicious whole-food dishes that will boost your energy, cleanse your body and help you live longer. Eat Better airs 8:45 p.m. ET every Friday and is repeated on Saturdays at 1:30 p.m. ET.

Read more