Cooking for Healing: The Pungent Potency of Ginger

Herbs and spices were used by ancient cultures to heal the body, mind, and spirit. The Western world has largely replaced these natural remedies with pharmaceuticals.

But that said, around 80 percent of people worldwide still use traditional or ancient medicine. This isn’t surprising. That’s because more than 80 percent of pharmaceuticals are derived or developed from natural products, including plants.

In this program, we’ll explore the healing power of herbs and spices.

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